Boulder Basics
Getting Started at Boulder Exe… Bouldering is booming! More people than ever are stepping onto the mats for the first time—so what’s the best way to start? We sat down with Ollie (Duty Manager and Performance Coach), Joe (Head Setter) and Ben (Route Setting Manager) to answer some of the most common questions about bouldering […]
Climb Strong, Stay Injury-Free
Why Summer is Your Prehab Season It’s not just about pulling hard. Strength, mobility and recovery are the real secret weapons. Climbing Takes It All – So Train for It We all know bouldering hits every part of the body—fingers, shoulders, core, legs. But climbing alone won’t build the kind of power, balance and […]
Our First Youth Training Camp
Breaking Barriers: Young Climbers Step Up at Boulder Exe On February 15th we hosted youth squads from across the South West for Boulder Exe’s first Youth Training Camp. The day was structured to introduce young climbers to the formats they might face in national and international competitions. Climbing is growing rapidly, fuelled by the success of […]
