Whether you’re looking to unwind after a long day, build strength and flexibility, or simply take some time for yourself, this all-levels yoga class is for you – no prior experience needed.

What to expect: This 60-minute class offers a balance of movement and stillness. We begin with 30 minutes of energising Vinyasa flow – linking breath to movement to warm through the body, build strength, and improve flexibility. Then we slow things down with 30 minutes of deep stretch yoga. Expect long-held, floor-based postures that target the deeper connective tissues, gently releasing tension, improving mobility and flexibility. Leaving you feeling balanced, open, and deeply relaxed in both body and mind.

While this class isn’t specifically for climbers, yoga is becoming a go-to tool in the climbing community. Many pros are turning to yoga to improve flexibility, build core strength, enhance breath control, speed up recovery, and sharpen mental focus. Come move, breathe, and feel better—on the wall and off.

James is a Yoga Alliance Certified teacher based in Exeter, Devon, with over a decade of experience. Since qualifying in London in 2015, he has taught in England, Australia, and New Zealand. James offers classes in Vinyasa Flow, Hatha, Power, Restorative and Yin Yoga, creating a supportive space for students of all levels to explore strength, balance, and mindfulness.

£9 for a single class. To book visit: https://bookwhen.com/jamesvancadyyoga

Buy a pass and save! 3, 6 & 10 class passes available. To book visit: https://bookwhen.com/jamesvancadyyoga/passes